In this podcast episode, hosts Estela Citrin and Shelly Varod speak with James Simon, a leading expert in menopause and women’s sexual health, about hormone therapy and its role in women’s lives. Together, they explore what hormone therapy is, why it may be needed, and address common fears, particularly around safety and breast cancer risk. Dr. Simon explains how hormonal changes after menopause affect the body, the benefits of treatment, and why individualized care is essential. The conversation also highlights the importance of evidence-based medicine, helping patients distinguish between scientifically proven treatments and misleading alternatives. This episode offers clear, practical insights for anyone seeking to better understand hormone therapy and make informed decisions about their health.