The sensate focus technique is a valuable approach to cultivating intimacy and overcoming sexual difficulties. Developed by sex researchers William Masters and Virginia Johnson, this method is widely used in sex therapy to enhance connection and intimacy between partners. The technique involves a series of structured sensual exercises designed to encourage couples to explore each other’s bodies in a relaxed and non-judgmental environment.

The human body is a complex system where various aspects of health are interconnected. One intriguing connection that has gained attention in recent years is the relationship between heart health and sexual health. While the two may seem unrelated at first glance, scientific research suggests a deeper connection between these areas of health, which underscores the importance of maintaining cardiovascular well-being for overall sexual health.

Blood pressure medications may lower the amount of blood that flows to the penis. If there is not enough blood flow to the penis, difficulty achieving and maintaining an erection may occur. In this video from the International Society for Sexual Medicine, an expert in the field explains what to do if this occurs.

Every relationship experiences ups and downs, and one aspect that can pose challenges in a relationship is a sexual dry spell. A sexual dry spell occurs when a couple faces a prolonged period of reduced or absent sexual activity. While this is a common occurrence, it can be a source of concern and stress for many couples. These are some of the best ways to approach a sexual dry spell in a relationship, as well as some insights and tips to help couples navigate this challenging phase.

Obesity, a global health concern, has far-reaching consequences beyond its well-documented impact on cardiovascular health and metabolic disorders. Increasingly, researchers are shedding light on the intricate relationship between obesity and sexual health. Obesity might affect a person’s sexual health in various ways, including physiological, psychological, and social dimensions.

Does the use of PDE5-i cause addiction? In this video from the International Society for Sexual Medicine, experts in the field of sexual health attempt to answer this question.

Engaging in BDSM (Bondage and Discipline, Dominance and Submission, Sadism and Masochism) and kink (non-normative sexual behavior) can be a fulfilling and intimate experience for consenting adults. However, due to the complexity and potential psychological impact of these activities, seeking the assistance of a sex therapist can provide valuable guidance and support for getting started. The following is an explanation of the benefits of involving a sex therapist in your BDSM and kink exploration journey, as well as an outline of steps to take to ensure a safe and consensual experience.

“Toxic masculinity” is a term that has gained prominence in recent years as society engages in discussions around gender norms and their consequences. Rooted in traditional stereotypes of masculinity, toxic masculinity refers to a set of cultural norms and expectations that prescribe a narrow and harmful definition of manhood. Although further research is necessary to flesh out this concept and its ramifications, this article aims to delve into toxic masculinity and explore its potential impact on sexual functioning.

There have been many developments over the last decade in care for persons with gender inconcordance. In this video from the International Society for Sexual Medicine, experts in the field of sexual health describe some of these developments.

Men dealing with erectile dysfunction may wonder about investigative therapies. In this video from the ISSM, experts in the field discuss the controversial topic of using shockwave therapy to treat ED. This video answers questions: What is shockwave therapy, and how does it work? Do you recommend shockwave therapy for your patients? Why or why not? Is shockwave therapy effective for treating erectile dysfunction? Take a look at this video to hear the answers to these questions, among many more.

Cervical Cancer Awareness Month, observed annually in January, serves as a critical reminder for women to prioritize their well-being by understanding and taking care of their cervical health. Cervical health is integral to overall reproductive and sexual health, and awareness plays a pivotal role in prevention, early detection, and timely intervention. This article will explore key aspects of cervical health, shedding light on what every woman should know to make informed decisions about their well-being.

Consent is a fundamental aspect of any healthy and respectful sexual relationship. It is essential for everyone involved to willingly agree to engage in any sexual activity, ensuring that all parties feel comfortable, safe, and respected. The following will delve into what consent means and why it is so important for all sexual encounters.